As with some others, this tower makes good use of space, with stations on either side of the sturdy H-shaped base. On one side you will find a pull-up bar with wide grips and padded close grips, allowing for both pull-ups and chin ups, as well as a low pushup station. On the other side, you have a dip station that pairs with padded arm and back rests for hitting your abs with leg raises. Ultimately, the VKR straddles high-quality and affordability very well, which explains its popularity.
The is another great power tower from Stamina, although one that comes with a more wallet-friendly price tag. This affordable unit keeps things simple with four workout stations and performs very well indeed.
The pull-up station features a wide bar with foam padding in the right areas to allow you to perform both wide-grip pull-ups and chin-ups. While this minimalist tower is easy to assemble and light to move around, in use it feels solid, supporting users up to lbs with ease. Max Weight: lbs Adjustable Height: Yes Assembly Required: Yes Features: Wide pull-up bar, dip station, padded arms and backrest, pushup station, floor suction cups, steel build.
This popular tower boasts several workout stations — all on the same side — including a wide pull-up bar with a six-position adjustable height. There is also a dip station that combines with padded arms and a backrest for leg raises, while there is also a pushup station at the base. Max Weight: lbs Adjustable Height: Yes Assembly Required: Yes Features: Wide pull-up bar, dip station, pushup station, easy to build, lightweight design, workout manual, resistance bands, carry case.
This lightweight power tower from GoBeast is the very definition of minimalist — no complicated design or components, just pure performance! For a reasonable price, it comes with a wide and sturdy base to support a streamlined pull-up station that can be lowered to become your dip station. Despite its simplicity, this tower allows you to perform 35 movements including wide- and close-grip pull-ups, chin-ups, dips, leg raises and a variety of pushups.
If you need to finely adjust the height of posts put a little bit of soil or sand back in a hole and push the post down to the right height.
Simply pour the Quikcrete around the post, you can leave your wedging rocks in place. Then pour water into the dry mix, you need around 1 gallon per bag of quikrete.
Using a pen or a long nail pushed through the bolt post hole make a mark on either end of the pull up bar for the bolts to go through. Its tested static weight is pound for catches and pound for the pull up bar. Not very many manufacturers stand behind their products. That being said, we are happy that Stamina has backed this free standing pull up bars with a 5-year frame and a day parts warranty.
Also, we are impressed by the fact that the manufacturer has built this pull up bar to fit in small spaces. Its durable steel frame supports individuals weighing up to pounds. It not only comes with assembly tools and instructions but also the manufacturer provides an installation video on YouTube to make the power tower workout dip station a breeze to set up. Besides, this unit is designed with versatility in mind.
Having said that, expect it to support different kinds of sports programs, including knee-raise, pull-up, dips, and push-up, among others. My only complaint is that it is a little pricey for just a pull up bar. Either way I give it five stars for quality and accuracy of product description I use reviews all the time to decide if I should buy a product which can be dangerous because of all the fake High-density foam padding delivers both comfort as well as protection for your doorframe.
With a simple and compact frame, there are three padded grip variations. These allow you to perform wide- and close-grip pull-ups, as well as chin-ups and hammer-grip pull-ups. This affordable model holds users up to lbs in weight.
The idea of a pull-up bar is simple — a bar that allows you to pull yourself off the ground. In practice, things are more complicated! As you will have seen from the chart above, a pull-up bar can come in all different shapes and styles. Some big and versatile, some small and simple. Thankfully, we are able to separate them into three categories based on where and how they are used.
Doorway Pull-Up Bars Living in a small home or apartment? You will be wise to check out doorway pull-up bars. These simple and compact bars hook over your doorframe to provide you with a temporary pull-up solution. Enjoy a tough workout, then simply remove the bar and store it until the next one. These popular bars have their limitations and they are known to scuff the woodwork, yet they are an affordable solution and an ideal way to begin doing pull-ups at home.
Wall-Mounted Pull-Up Bars A wall-mounted pull-up bar takes things a step further when compared to doorway units. These bars are strongly bolted onto either an interior or exterior wall, ceiling or joists, providing you with a stable base from which to perform pull-ups. This is the prime advantage of a wall-mounted bar — stability. There is no chance of it slipping off a doorframe or toppling over.
This means they are stable enough to allow you to attach other equipment, such as a punchbag or TRX suspension training system. Plus, they can handle superior weights compared to their more portable cousins — even if they are considerably more expensive. Free-Standing Pull-Up Bars If you have the space required to house a free-standing pull-up bar — also known as a power tower — then you will have a very powerful tool at your disposal.
Instead you can place them wherever you like on a stable surface and perform a wide range of pull-ups. Hence, we believe that you can comfortably give your body the desirable training. This dip station is the ideal workout equipment for you if you wish to have the right training of your chest, shoulder, abs and more.
Here arrives the awesome Ainfox Power Tower , this is the incredible free standing adjustable pull up bar that has the capacity to withstand the weight up to lbs. As it is well produced for the convenience of the users, the handle part is thoroughly chose and produced by the non-slip material. Additionally, for the durability of it, only the top grade steel is used for construction this gym equipment. Last but not least, for assisting you in reaching your fitness goal, the height of this product can be adjusted.
For one, it has a width of over four feet, with the ends of the pull-up bar flaring down for a more ergonomic fit. For two, it has specially designed hardware and steel frame construction as well as weather resistance, corrosion resistance and UV protection, for one of the most durable pull-up bars on the market. Lastly the latest and newest addition, this power tower also has an adjustable plyo box type table feature for jump training, step ups, lateral step overs, and burpee box jumps.
Next up on our list of the best outdoor pull-up bars is the one from Ultimate Body Press. This is only the bar part; you would have to purchase your own timber for the posts. This is a four-foot, ramrod straight pull-up bar, made of galvanized steel with a powder coat finish. It also comes in other varieties, such as an inch short spacer bar or a four-foot ergonomic curved bar.
If you need the most basic of bars for your outside gym, this is the one. This thing can be set up wherever, both inside and outside, mounted on either a wall or a sturdy tree in your yard. The power tower takes less than an hour to assemble and comes with easy and clear instructions. A sturdy choice for a workout stand as this power tower is able to easily support lbs of weight, making it tough enough for any user, and allowing for users to add significant weights to their pull-up and workout routines.
The stand is equipped with multiple 4-inch suction cups to keep the station steady and prevent shifting during your workout routine.
Multiple stations allow for a variety of different exercises enabling users to target specific muscle groups for building strength such as abs, back, chest, legs, and arms. The advantage is that you can be proud to design your own creation. However, self-construction also requires a certain amount of craftsmanship and you need to buy the materials too. Do not underestimate this aspect: it happens faster than you may think that the homemade pull up bar suddenly is crooked and uneven.
Additionally, you must not save too much on the material. After all, the bar must be able to withstand your body weight and additional weights as well as various movements that increase the strain many times. Another disadvantage: If you are not particularly skilled, you will most likely build an outdoor pull up bar that is permanently installed. You cannot use your homemade creation at different places and you cannot take it with you when travelling. Notice: Considering all these aspects and the time you spend on your own chin-up bar, it's hardly worth building your own exercise system.
The best outdoor pull up bar qualifies by high stability and robustness against weather conditions. In addition, your training partner should present diverse grip variants , and the bar length must be sufficient so that your freedom of movement is not limite d.
Only if a model fulfills these and the criteria mentioned above, you can train effectively and individually in your garden. Go check them out now! It's free standing so if I move I can take it with me.
Here, we have another outdoor pull-up station, kindly shared with us by Anthony Palladino -. The two high pull up bars are 48" long and about 7'4" or so off of the ground.